Your Breathwork & Cold Exposure Guide

Jacob Clamp, Founder of Grounded Ginger, is an International Practitioners of Holistic Medicine IPHM Accredited & Insured Cold Exposure and Breathwork Practitioner/Facilitator who since 2021 has embodied these ancient practices daily to optimise his health and wellbeing. Most importantly, he leads by example for his family, ensuring these practices are preserved and passed down through generations.

Jacob’s journey began with a desire to support himself and his family, but it quickly expanded into a quest for deeper knowledge about these modalities. He felt a genuine calling to share what he learned to uplift and assist his growing community.

From 2023 to the present, he has earned multiple diplomas and certifications, training as a facilitator in Cold Exposure with Sally Garozo (Accredited IPHM Diploma) and completing Breathwork Teacher Training with Jessica Fleming (Yoga Alliance-accredited course).

Jacob has also benefited from one-on-one mentorships with Ru McKenzie, founder of RU Aliive and former co-founder of Cool 2Be Conscious. Additionally, he has participated in online courses led by renowned professionals such as Wim Hof, Dan Brule, Magnus Appleberg, and Ryan Hubbard, the current founder of Cool 2Be Conscious.

Grounded Ginger has assisted over 10,000 Humans from all walks of life in converting their chest freezers into ice baths, making the process safe, affordable, and easy with the popular Free DIY Ice Bath ebook and Water Filtration, Sanitation & Temperature Control Systems.

With Jacob’s knowledge, accreditations, experience, and embodiment of Cold Exposure and Breathwork practices, he offers support and guidance to his growing Grounded Ginger community through 1:1 and small, intimate group sessions.

Feel free to reach out via all social platforms & email for Availability & Pricing.