WELLNESS JOURNAL
Grounded Ginger x The Hemp Haven: Staying Grounded
I’m Jacob, also known as Grounded Ginger, and for the past six years I’ve been living the barefoot lifestyle—about 80% of the time barefoot, the rest in grounding shoes or...
Grounded Ginger x The Hemp Haven: Staying Grounded
I’m Jacob, also known as Grounded Ginger, and for the past six years I’ve been living the barefoot lifestyle—about 80% of the time barefoot, the rest in grounding shoes or...
Why I left it all behind... This is my purpose.
I often pause and ask myself: what’s my purpose here at Grounded Ginger... why did I start this journey? Truth is, I could’ve stayed in the family business. Safe, secure, no...
Why I left it all behind... This is my purpose.
I often pause and ask myself: what’s my purpose here at Grounded Ginger... why did I start this journey? Truth is, I could’ve stayed in the family business. Safe, secure, no...
CocoCoast x Grounded Ginger: Why Coconut Water ...
At our Grounded Villa, nestled in the heart of the Sunshine Coast hinterland, coconut water has become more than just a drink, it’s part of our everyday rhythm. Whether we’ve...
CocoCoast x Grounded Ginger: Why Coconut Water ...
At our Grounded Villa, nestled in the heart of the Sunshine Coast hinterland, coconut water has become more than just a drink, it’s part of our everyday rhythm. Whether we’ve...
Breathwork Simplified: A Real Talk Guide to Bre...
Let's be real: breathwork has gotten way too complicated. There are countless methods, certifications, courses, and names floating around. Holotropic, Wim Hof, box breathing, rebirthing, conscious connected, the list goes...
Breathwork Simplified: A Real Talk Guide to Bre...
Let's be real: breathwork has gotten way too complicated. There are countless methods, certifications, courses, and names floating around. Holotropic, Wim Hof, box breathing, rebirthing, conscious connected, the list goes...
How to Set Up Filtration, Ozone & Temperature C...
Learn how to safely connect your water pump, ozone generator, and thermostat to a chest freezer for a clean, efficient DIY ice bath. Step-by-step power setup and safety tips included.
How to Set Up Filtration, Ozone & Temperature C...
Learn how to safely connect your water pump, ozone generator, and thermostat to a chest freezer for a clean, efficient DIY ice bath. Step-by-step power setup and safety tips included.
DIY Ice Bath Water Longevity Protocol (Chest Fr...
Discover a comprehensive 3-stage protocol to maintain clean, clear water in your DIY chest freezer ice bath. Learn essential pre- and post-plunge steps, weekly maintenance tips, and how to utilise...
DIY Ice Bath Water Longevity Protocol (Chest Fr...
Discover a comprehensive 3-stage protocol to maintain clean, clear water in your DIY chest freezer ice bath. Learn essential pre- and post-plunge steps, weekly maintenance tips, and how to utilise...